Hi Mecs, have you got a phone app so you can track the improvements to your health and how much money you're saving? They're really useful, especially in the early stages.
Just checked mine and I have saved £1,252 so far and not smoked 3,853 cigarettes! Still amazes me.
Thank you Putter. I thought about this this morning. Every second I don't smoke will turn into a minute, and every minute I don't smoke will turn into an hour and every hour that I don't smoke will turn into a day and every day I don't smoke will turn into a week and every week I don't smoke turns into a month and every month I don't smoke will turn into a year! Would you be so kind giving me the mobile app's link so that I can download it?
I am on day 4 now and last week before I quit I was really stressy and snappy and that was just because I knew my stop date was looming! Since I quit I have actually been in a pretty good mood! I think the fear of quitting is worse than the actual quit itself! I am sure you will be fine. I got word search books and adult colouring books and read a lot and just keep busy or sleep! X x
I do have a adult couloring book. So hopefully that would help. Love reading. Will start a book tomorrow morning in bed. Will read myself to sleep. Thanks for the advise!
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