As you know I'm slowly weaning myself off vaping with a view to stopping. I have been leaving it at home when going out, some days it has been OK others not so good but manageable. When I smoked I never smoked in the house so my cigs were outside on the patio, the ecig however has been on my coffee table very accessible and I think I have therefore used it too much without really needing it so I have now left it out of reach, which means I have to make an effort to get it. Over the weekend I have hardly vaped so I think the strategy worked. I shall still continue vaping till my 3 month quit which is next weekend then it's goodbye to any smoking related addiction.
Last edited by RoisinO1
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.