Doing ok! Thankyou all

[Tracey3]

I,m not one for having breakdowns in public,, that said, I truly think, and indeed bellieve, we all have a break get point, I feel very fragile, weak, useless. Thats me being a open but, , never done that before.

Surely I have to feel better soon ?

[Hidden]

Hey Tracey your totally right, everyone has a breaking point and I for one have reached mine several times in my quit journey. I was trying to quit seriously for 5 or 6 years before I got here and there was plenty of times I felt useless, hopeless and worthless. I was found sobbing on the kitchen floor at least once. I had a breakdown in a cinema...

Quitting is bloody hard.

So where are you at? Smoking, quitting? What are your plans and how can we best support you?

And more importantly, did you give your kitchen people a ginormous bollocking? Do you have water? People need to know!

[Nozmo Valued Contributor]

Tracey, don't know if I'm picking this up wrong but if you think you are very close to breaking point should you go to see your GP? Sorry if I'm way off the mark but it sounds serious.

[RoisinO1 Administrator 3 Years Smoke Free in reply to Nozmo]

Hey Tracey, I fully agree with Nozmo , it does sound like you are not in a great place and we would not have the expertise or knowledge to support you in that way.

We all really appreciate your heartfelt honest post, you are under no pressure to explain anything, just concentrate on getting yourself back to that amazing place you were last week. We will all be here for you....wishing you strength and back to form very soon

[FordyP 3 Years Smoke Free]

Thinking of you

[Hidden]

@Tracy

the only way is up.if you need help ASK

wether its your doc.your family.or us.

you take time.no rush for anything.

take it easy mate.

take care 😊

[Trem 2 Years Smoke Free]

WOW Tracey3 you sound like me over the past 3 days. I've tried on numerous occasions to quit and then comes the breakdown where you are to now. Stand up tall grab whatever you can cause its time to kick that nicotine demon in the ass right now. He has nearly got you where he wants you. Don't let him win. I know you won't cause you're to strong for that. Come on Chickie you can do it

Cheers,

[Lucy1255 2 Years Smoke Free]

Tracey I hope and pray your having a better day........life can be really hard I'm thinking of you

[Hidden]

Hope your ok Tracey, missing your good advice and your little black book if you have caved in don't worry I made a stupid mistake but we have to get back on the horse and even if you can't at this present time it's fine. No one is going to judge you, all lovely understanding people on here, hope your ok x

[Trem 2 Years Smoke Free]

Tracey3 look at it more of a little melt down in front of the family. Your very right when you say we all have the point where we feel like you do. But that's ok cause whenever I feel like that I log into here and read about my family and try to help them. It takes my mind off my own troubles for awhile and sometimes when i help it makes me feel good about myself. Your comments helped me too. I hope you pick up soon, maybe you might feel a little bit of guilt too.

Cheers,