How we all doing ?

[Rjg45]

Just a quick hi and heads up to all just stopped ..

in my 11 month now , still looking forward not backwards .. Very rarely a day where i think about cigarettes... 👍

And if I can do that , anyone can !!!

Stay focused , be positive , distract yourself from it , forget about it , look forward and before you know it , days are weeks and then months 😎👍

[Frostytime 1 Week Smoke Free 1 Month Smoke Free]

Great to hear! Well done on your milestone 👏👏👏

[Scarlet123 3 Years Smoke Free]

Thanks Rjg45. Much needed positivity. 👌❤️ Keep me from falling...👍

[Monica1969 1 Year Smoke Free]

Morning Rig45, I will hit my 2 month mark at the end if this week and to be honest, I can’t believe it 😱

I go on holiday in 3 weeks and I will have to stay tough then, that will be my BIG test

Massive well done on your journey, nearly a year eh? I can’t wait to say that

[Rjg45 500 Days Smoke Free]

Had our first camping holiday in may since I quit last year

Was easier then I thought it would be

Relaxed / drinking wine etc

I know I cannot start again as don’t want to get ill again as I did last August

I know some do start again

But as said

Scared the life out of me , so I won’t go back

A good incentive for me I guess ...

Good luck and have a great holiday 😎x

[Jwk1962 1 Year Smoke Free]

Yes indeed, the first few weeks are the worst for sure. At 11 months it won't be much longer before you receive your invitation to the penthouse😌

🚭🔠 Jeff...you are a super🌠