Another smoke free weekend done. Not feeling much benefit yet except in my purse but it's early days. I cooked Sunday lunch yesterday for my family and a friend who smokes. After lunch he went out for a cig and when he came in the smell was awful, makes you realise how much we smell when smoking. I have noticed that I get more hugs from my little grandson since I stopped guess he's noticed I don't smell of tobacco anymore, and that alone is enough to keep me smoke free.