Struggled: I've just had a great weekend in... - No Smoking Day

No Smoking Day

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Struggled

Nozmo profile image
NozmoValued Contributor
8 Replies

I've just had a great weekend in Edinburgh but I found it very difficult at times. I always associate hotels with being on holiday or travelling with work, and smoking always played a big part in both of those activities.

I wanted a cigarette as soon as I checked in and the urge kept coming back to me. The worst craving came on Sunday morning. The hotel was right next to the zoo so I was woken at 5:30 by the monkeys shouting out their dawn chorus. I thoroughly enjoyed that bit but afterwards I couldn't get back to sleep, and the longer I lay there the more I wanted to go outside and have a fag.

Even the ecig didn't help. In fact it made things worse so I stopped using it.

Anyway, back to normal now and another trigger over with. Just wanted to share that even though I'm 3 months into it and using an e-cig I'm not immune to the old urges!

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Nozmo profile image
Nozmo
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8 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Cheers for the great post Nozmo and brightening up my Monday!   

Well done on overcoming that huge trigger, hopefully will do the same when on holidays myself in August....

Nozmo profile image
NozmoValued Contributor in reply to RoisinO1

I think you'll be OK Roisin because you know it's coming and will be prepared for it. I wasn't expecting that from a weekend away so it took me by surprise!

Abuelajeannie profile image
Abuelajeannie3 Years Smoke Free

What I have found is that once I've ridden out the triggers it's easier next time your in the same situation.  Hope you enjoyed your weekend despite the struggle and I know after 3 months you are not going to give in to these triggers. 

Nozmo profile image
NozmoValued Contributor in reply to Abuelajeannie

Yeah, that's what I'm thinking Jean, hopefully it will be easier next time. That was certainly the case with going out for a drink - struggled initially but now it doesn't bother me. 

I did enjoy it thanks, especially being woken by monkeys!

FordyP profile image
FordyP3 Years Smoke Free

Well done for resisting Nozmo. Pleased about the Sunderland result - they did a damn sight better than my team

Nozmo profile image
NozmoValued Contributor in reply to FordyP

Cheers Fordy!

There were a few three-nils around at the weekend. Commiserations for being on the receiving end of one of them. It's been a strange old season for you lot. Business as usual for us - relegation battle.

Tracey3 profile image
Tracey31 Year Smoke Free

Just popping my head round the floor, to add a HUGE CONGRATULATIONS, from me.

You pushed on and got the result that was right.

Brilliant

Nozmo profile image
NozmoValued Contributor

Thank you Tracey, appreciate it. 🙂

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