hello mind if I join you

[CAS65]

day 17 of no smoking, must be my twentieth attempt over the years to pack in, and I am talkinging over thirty years of a 40 a day habit.

[RoisinO1 Administrator 3 Years Smoke Free]

Good to hear from you again CAS65 but sorry to read your previous attempt was unsuccessful. You sure can join us as many times as it takes. Hopefully this a permanent stay with us 👥👥👥

Congratulations and well done on 17 days smoke free 🚭 Stay close to us and post often especially when struggling, we are here to help in whatever way we can.

Are you going cold turkey or using NRT?

[Hidden]

Well done that's brilliant! I've also tried at least 20 times before so know how you feel. 17 days is a real achievement though well done

[Jwk1962 1 Year Smoke Free]

Welcome CAS65, misery loves company... 🚭🔡 Jeff

[CocoaXChange Valued Contributor]

Welcome Cas. Most of us failed multiple times before the quit finally worked. Keep trying.

[helpmequit 2 Years Smoke Free]

Well done, great achievement. This site and its fabulous members are really helping me to beat the urge and stay positive. Keep going, we can do it!

[KathieO 100 Days Smoke Free]

Great to have you CAS65. Welcome aboard!

[Hidden]

hi CAS65

its certainly a big part of life,all those years,(40) for me

you have to learn not to smoke,

id dread to think how much money I wasted ,how much are they now,must be a tenner 😒

anyway,you can do this,you are stronger than you think.

take care 😊

keep kicking 😎