21 Days

Hi Everyone

21 days and counting. Nicotinic recepters now down regulated, just taking one day at a time. I learn from each relapse, and grow a little bit wiser every day. To me, stopping smoking is a process, but small steps make marks. Keep on going everyone, breathe hard and love living, embrace the quit x

[RoisinO1 Administrator 3 Years Smoke Free]

Great post Simon, 21days is brillant, keep up the positive attitude, it will stand to you in your quit.

[Tracey3 1 Year Smoke Free]

Well isn't it wonderful going into your first month smoke free, indeed it is a slow process, just st keep going , doing very well indeed

Look forward to your updates

[Nozmo Valued Contributor]

Nice work Simon! You're a dark horse, quitting away in the background since your last post!

Also...I agree; smoking IS a learning process; at least that's my experience.

[Abuelajeannie 3 Years Smoke Free]

Well done 21 days is fantastic and your right it's a learning process taking it a day at a time but each day quit is a gigantic step towards freedom

[Hercu Valued Contributor]

You nailed it Simon...Congrats on 21 days....and it seems that you know the enemy and know what you are up against....90% won...Now just need to cope with emotional issues and the battle is won...!!