Now in the next month and a new year. - No Smoking Day

No Smoking Day

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Now in the next month and a new year.

nsd_user663_64511 profile image

Now in the next month and a new year with the 4mg lozenges so one month off the cigarettes. These lozenges are a bit high in artificial sweetener but i think i have needed them up until now but... i am looking to step down to the microtabs soon as i think they don't have any artificial sweetener or not as much.

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nsd_user663_64511
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8 Replies

Well done you, I quit using the lozenges as well. They really helped me during the first two months, have you used the microtabs before? Just thinking don't change anything while you're doing so well.

Well done you, I quit using the lozenges as well. They really helped me during the first two months, have you used the microtabs before? Just thinking don't change anything while you're doing so well.

Thanks yes i used the microtabs going back 10 years and got on well with them.

That's ok then, I'm such a mother hen sometimes:D

Hercu profile image
HercuValued Contributor

Now in the next month and a new year with the 4mg lozenges so one month off the cigarettes. These lozenges are a bit high in artificial sweetener but i think i have needed them up until now but... i am looking to step down to the microtabs soon as i think they don't have any artificial sweetener or not as much.

Friar Congrats on your smoke free new year and entering your 2nd month...Good going !!!

It was so nice waking up Jan 1st and you had already given up smoking in 2015! :) well done you xx

All going ok for me i'm now close to the end of month 2.

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Good for you FriarTuck, thanks for the update and keep going!:)

Fantastic! I found it much easier from month 2 on...smooth sailing now, no more crazy rides ;) keep guards up at all times!!!

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