Day 4 has been awful! I have cried twice, both over actual current things though not because I cant smoke, I think the fact im not smoking just means I cant hide my emotions so I have to express them. shock, horror! Im trying hard not to replace one habbit for another so I try not to snack too much or chew gum 247. trying to be normal minus smoking.
Tried to stay busy, been yoga and went for an hour long walk. texting friends etc as ive just gone into day 5 the cravings have lifted a little.
I don't know why I find day 1, 2 and 3 easy but then start to struggle day 4 onwards? so weird. anyways. another day another step in the right direction.