This is it - day 1........

[nsd_user663_62908]

Here we go.............

Remaining cigarettes screwed up (photo taken), patch on my arm, nicotine oral strips and inhalator at the ready - oh and some chewy sweets!

Taking my lovely 94 year old Mum out for lunch which tends to be a bit argghhhhh (love her really), so when I get home that will be a real test!! Anyway feeling positive at the moment - must keep it going........

Happy Sunday to you all xxx

[nsd_user663_60964]

And to you, Miss F

Just keep thinking of that amazing mountain image of Karen's- it's already beginning to recede and the road ahead is wide, smooth and obstacle-free.

I hope lunch with your mum doesn't prove to be too stressful but if it does, just nip out & post and one of us will come to the rescue.

Onwards Miss F- you're already en route to the Penthouse!

[nsd_user663_2681]

Here we go Miss F, you CAN do this... No sweat.... We are all here for you enjoy your Sunday xxx

[nsd_user663_62908]

Thank you all. Got a craving now, but digging my heels in. Lovely to have such encouragement from you........xx

[nsd_user663_59644]

Hello and a big welcome from me, so pleased yet another person had mad the amazing decision to quit, just brilliant

Please keep us updated, look forward to you future posts, if you hit problems, please just post, usually some one around to help.

Just keep going

[nsd_user663_62908]

Still here!!! 5pm and not a single puff (ecig or inhalator). Used 2 NiQuitin oral strips - they are very good. The taste is quite nice - much better than gum or lozenges. 5 hours to go then day 1 completed!! Yay xx :):)

[nsd_user663_59644]

Just to echo TG doing great, anew day tomorrow.

Just keep going.

[nsd_user663_62908]

Just 2 hours to go, then I'll be 24 hours 'fag free'.............:)

[nsd_user663_62908]

Advice please

Where should I be posting on this site throughout my journey? I'm still trying to navigate my way around. Thanks x

[nsd_user663_62908]

Oh, thanks Karri - I'll do that x