No Smoking Day
2,584 members31,315 posts

Quitting tomorrow

I did a one month long CT quit a few months ago. For some reason, I had ´just one´ and ended up back on 20 a day straight away.

Since then, I have been feeling disgusted with myself for smoking, I don't enjoy it, I hate it, and feel so unhealthy compared to how great I felt while I was quit.

I find it helpful to write down my reasons for stopping so I will write them here:

-I want to start really living my life and enjoying it.

-I want to be able to have more money so I can go out and do things and go places, rather than spending every spare penny on something which is killing me and making me ill.

-I want to be able to talk to people without worrying whether my breath or clothes stink of smoke:

- I want to have nice clean fingers, not brownish, yellowish nicotine-stained fingers which I am embarrased of.

- I want to wake up in the morning and not immediately think about smoking.

- I want nice healthy white teeth and gums.

- I want to have healthy looking skin, not grey and spotty as it looks now.

- I want to have nice bright healthy eyes, at the moment I look like a zombie with dark circles and dull eyes.

-Most of all I want to stop being controlled by nicotine.

3 Replies

Another welcome back from me.

I do so look forward to your future posts. You know you can do this!!! you have all the support of the forum.

Wishing you a bit of luck. :)


Wishing you all the best in your quit :) you can do this x


I'm here wait and see that you will post similar quitting thread again. Never tomorrow, now!!!


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