Hi. Newbie here and have joined as i'm determined to stop but reckon i'll need a) some help b) some questions answered c) and probably somehere to have a moan as the one thing i know for sure is it ain't going to be easy. All half hearted attempts have ended in failure.
So if anyone can help with question 1 your advise would be appreciated. I associate smoking with enjoyment (crazy or what) and am worried that without fags i wont enjoy things as much. Or even when you do something you dont enjoy like the washing up the driver to do it is knowing when its done you can have a smoke. So the question is how do you overcome this. Not sure ive worded this to well but hoping you guys will know what I mean. thanks. In case it helps have smoked for 27years so i guess stopping is going to be a big battle