So, day 1 is here and I'm bricking it! My plan of action is to go CT but I will use NRT gum if need be and maybe hubby's e-cig.
I successfully quit previously about 7-8 years ago but went back... So now I have to do it all again!
Anyway, I have filled my day with stuff to stop me getting bored (hopefully) so I am off to the gym this morning for the second part of my induction and then going to a local spa this afternoon (birthday pressy from hubby) with my friend so between now and 6pm ish I'm pretty busy!
Today's goal... get through today without smoking a cigarette.
Any other day ones out there?
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I am little concerned that today has been easy especially as I have been CT! I have prob had 10 thoughts of "oh, I might go and have a ciggy" and then either told myself "give it 10 minutes" or "no, you can't".
I have not climbed any walls, killed anyone or sobbed like a baby. I feel like I am being lured into a false sense of security and that naughty Nic will try and get me hard tomorrow!
Not sure whether I should pop some gum or something as I do have an underlying feeling of something being amiss?!
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