A bit pished....

[nsd_user663_2681]

And missing "you know what"..... I know I know, I'm stupid I'm daft I have been trying for too long I should of cracked it by now, I'm a bad example to newbies etc etc... But one thing I am is honest.... And I miss it, I could do with one, but I won't, I'm going to bed....nanight x

[nsd_user663_62023]

No Donna, you're not a bad example, you're the perfect example of the see saw battle that is quitting.

Of course you want a cigarette, it's been with you for years. The truth is as TG says it's the next one and the next one and the next one that you don't want. The lack of choice, the health damage etc and that's the see-saw.

The more distance you put between you and your last cigarette, the more the see-saw starts to tip in your favour and nicotine loses.

You should be well pleased this morning.

[nsd_user663_2681]

My head is banging I had one too many ..... emoticoner.com/files/emotic... but on the plus side I'm glad I went to bed when I did....I have a four hour date with my iron today so that should be fun

[nsd_user663_2681]

You are very naughty. 4 hrs to iron are u doing the whole street lol x

As I am feeling rather delicate and my ironing pile is about 4 ft tall I am allocating an hour per foot, with lots of tea breaks I between xxx

[nsd_user663_2681]

Thinking about it I might go back to bed for a bit..... :/ xxx

[nsd_user663_61728]

Donna I am feeling your pain this morning euurrgghh.

I wanted to smoke last night too, and I wasn't even out with smokers. Bought Pizza instead, which I seriously regret this morning but hey ho it was better than smoking haha.

Good luck with your ironing, I am not contemplating doing anything until at least tea time. x