Well 50 whole days deserves a celebration - which is why I have a lovely bottle of wine waiting for me tonight
(hush Kat :p)
Have to say that I am finding it much easier than last week and it really is a mindset thing. I have all the NRT I need, so it couldn't possibly have been physical withdrawal anywho.
But while there is a crave peeking in the edges here and there, i'm not letting it gain traction. If i did it would be back to miserable, grumpy Gemma and I'm fed up with her
It's a lovely sunny day and when one of the girls went out for her cigarette break eariler, I went too. It was my coffee break so why not? She smoked and I drank my coffee and while at first the idea of sitting on the grass with a ciggie was tempting (used to love that) smelling her fag really put me off, and i didn't have to worry about dropping ash on my skirt
So happy that I could sit and chat in another siituation where I'd have smoked without being seriously tempted to nick one.
*denies the Marlboro Man access to her brain again*