"wow" 50 days tommorrow!! - No Smoking Day

No Smoking Day

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"wow" 50 days tommorrow!!

nsd_user663_4196 profile image

Hi everyone, i just counted up my days and tommorrow it will be 50 days smoke free!:D

I cant believe how fast that has gone and feel good reaching this milestone.

I started this quit on non smoking day and was using 21mg patches and lozengers, i am now on a 5mg patch which i only have on for 7 hours and never more than 6 lozengers, i am slowly weaning myself off the nrt and i know eventually i will be off it all together but i believe in using whatever method works to help us quit and this has worked for me.

I feel much better health wise but i have put on weight, that will be my next task!:eek:

This has been quite a journey for me emotionally and psycologically, but i have learned so much about myself and still feel like ive got loads more to learn.

i would like to thank everyone on here for their support, without this forum i dont think i would have got through some tough days, and well done to everyone else on their quit whether on day 1 or day 100! x


11 Replies

Hi tracy :D

WOW 50 days quit is brilliant well done Big Hug on it's way for you


Marg xxxxxxx

Hi Tracy,

Well done 50 Days is absolutely brilliant:D


NicFirth profile image
NicFirth10 Years Smoke Free

Fantastic, half century!!

Well on the way to a smoke free life now!

Best wishes


Great job, Tracy!!! 50 days in an excellent milestone! Nice going!

Hi Tracy, and a WELL DONE!!! and here's to the next 50 days.

Deke profile image
Deke9 Years Smoke Free

Hi Tracy

Congratulations on 50 days, that's some cool milestone :cool:

Everyone who quit on NSD will be reaching that milestone with you, so congratulations to them all too.:D


Hi Tracy

What a lovely post hun. You have done fantastic 50 is great. you have come a long way your doing great.xxxxxxxx

wow tracy,50 days,i bet it seems so long long ago,all the pain,-irritable--cranky--insomnia--headache,,etc etc,,and its all worth it,,congrats once again on 50 days..you are keeping the faith and off course still :D:D:D


well done tracey, 50 days is a brilliant milestone!! Congratulations x

Well done Trace thats a fantastic achievement, what a lovely feeling to say 50 days eh ?

Keep up the good work and keep going strong . Thank you to everyone on their advise to me about cutting down the nicotine gum. I don't feel i can stop it altogether yet but i am beginning to wean myself down now.

Way to go! Keep going.

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