If at first you don't succeed ........ - No Smoking Day

No Smoking Day

5,240 members32,489 posts

If at first you don't succeed ........

nsd_user663_2402 profile image
5 Replies

Hi again everyone

I joined this forum many years ago when attempting to quit. I managed about three months and stupidly thought I could cope with having just one ciggie, it didnt take long before I was back in full swing again and hating myself.

One of my Mum's favourite quotes used to be "if at first you don't succeed, try and try again!".

So here I am into week two and taking Champix. I'm doing fine on the tablets and don't seem to have as many side effects as those I've read about, but I've found it really difficult to deal with those trigger times especially when I have a drink in my hand. I stupidly lit up the other night and I feel so guilty and disappointed in myself. It was just one ciggie and the rest of the pack went underwater and in the bin. I shouldn't have kept any in the house should I?

Anyway they're gone now and I think the guilt has made me even more determined to stay on track.

I feel so much better for telling you all.

Have a good day ! :)

Written by
nsd_user663_2402 profile image
nsd_user663_2402
To view profiles and participate in discussions please or .
Read more about...
5 Replies
nsd_user663_2681 profile image
nsd_user663_2681

Hi Cess, a fellow oldie like me, I joined 2008 tried to quit, failed and then didn't bother with the forum until loooads of rash attempts in 2012/2013 which failed also :D

Good to see you back and having another bash hopefully this will be the one for you, there are loads of champix users on here who will be able to give good advice and plenty of support and nice people to chat to, good luck :) xxxx

P.S my advice is defo don't have any in the house, although I know some people who have had a pack of 10 in the drawer throughout their quit and it comforts them to know they are there, personally I am too weak too have them in the house! X

nsd_user663_2402 profile image
nsd_user663_2402

Hi Donna

Good luck with your quit.

I thought I could cope with keeping a packet in the house but it was obviously a huge mistake. I actually feel more at ease since throwing them out. I realise now that I've been thinking of them in that drawer since day one.

nsd_user663_2681 profile image
nsd_user663_2681

Hi Donna

Good luck with your quit.

I thought I could cope with keeping a packet in the house but it was obviously a huge mistake. I actually feel more at ease since throwing them out. I realise now that I've been thinking of them in that drawer since day one.

Yep don't have them in the house,out of sight out of mind :D plus its when you have a drink isn't it? If I sat there with a bottle of wine knowing I had fags in the drawer I don't think I would be able to resist, even though categorically I don't want one now, I am for want of a better word "over it", if they're there I'd have one.

I'm so glad you feel better for getting rid of them, that in itself is a good start, onwards and upwards, you can do it :)

nsd_user663_61320 profile image
nsd_user663_61320

Welcome back,

oh we've all fallen for ' you can just have one' line.

The good news is that it's one less trick you'll fall for.

You can't have one because you're an addict.

NOPE: Not One Puff Ever

I also didn't drink for the first month as I know that's a massive trigger for me but other people drink straight away to get over the trigger. Personal choice.

Good luck with the quit:)

nsd_user663_60964 profile image
nsd_user663_60964

Good to meet you Cessania :)

Well done for giving it a further (and hopefully final) bash. I shall look forward to hearing how you are getting on. :)

Not what you're looking for?

You may also like...

If at first u dont succeed

and all your stories and experiences have motivated me to try again to quit. It is great to read...

Let's be having you, you know you want to quit!!!! Don't you

it's a little daunting the thought of quitting those leaves wrapped in paper (and may I say at a...

Don't let them put you off.

all, I have quit nearly two years now and its the best move I ever did. I probably would not have...

If you don't love it

\\"If you don't love it, don't do it\\". I used to think yeah but its not that easy, we all have...

First day on second month

not one has past my lips and i am now on month 2! Woohoooooooo I am so pleased with my myself and...