Today has been rough. I've had 2 days of relatively low cravings. The odd 'smack me round the head' one but on the whole, it's been good. Today however, has been a mare. It's been constant, all day. It's tiring, it's annoying.
I am not going to smoke, I know that in my heart but I sometimes feel like it's just wearing me down..gggrr.
On a positive note, tomorrow is my day 28 and the next day my 1st calender month. When I first started I promised myself if i got to a month I would make an appointment to go to the hygienist to get rid of those horrible tobacco Marks we all get on our teeth. It seemed like a million days away and completely unachievable...but here I am. Slowly but surely, with the upmost determination, pig headed ness and a massive amount of support from you I have made it here. I will be making that appointment on Monday. Happy smoke free weekend you lovely people x