Day 5

Just a quick check in..day 5 complete. It's been better yesterday and today, not thinking about smoking every minute of very day and actually managed to achieve some stuff at work. Then..had a stressful meeting at work and some colleagues went out to smoke and I had the biggest craving in the world,! Chewed my gum and smoked some e cig on the way home and finally got past it tonight after a hot bath. Bring on day 6!!!!!!

7 Replies

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  • Yaaaaaay :) Well done you, notice next time you are in a similar situation you wont crave as much because you are breaking the cycle xxx Stay strong :) xxx

  • Well done Valsey!! Nearly 1 week. Keep strong, you are doing great. You have handled that crave so well. You CAN do it :):) bb. xx

  • Does anyone else get night sweats? Been up most of the night:mad:

  • Nice one, Valsy :)

    I don't get night sweats, but I have gained an annoying ability to wake up at 5am :eek:

    Excellent progress so far. Well done!

    Steve

  • Hi Valsey, Yes I got night sweats at first, bit weird but they have passed now.

    Like steve now I wake really early (a struggle to wake when I smoked), and I sleep better now too, seem more comfortable.

    Some odd side effects of stopping smoking, but they will all pass eventually. Just makes you realise what you were putting your body through before. :eek:

    Keep up the quit. bb x :)

  • Nice one, Valsy :)

    I don't get night sweats, but I have gained an annoying ability to wake up at 5am :eek:

    Excellent progress so far. Well done!

    Steve

    Hi Steve

    Not just me then - every morning I'm awake by 5.30 waiting for central heating to kick in and alarm to go off. Then tired by mid afternoon.

    very irritating given that not taking Nicotine stimulant

    Valsy

    Doing great :):):):)

  • Does anyone else get night sweats? Been up most of the night:mad:

    Yes me,they have suddenly started....

    Iv never been a good sleeper,but seem to spend more time awake than asleep lately....trying not to let it get to me....but day 25 ,surely the physical symptoms of quitting should be over grrr!!!:confused:

    Your doing great valsy:D

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