Hello everyone... i felt like introducing my self to you..
I have been smoking for 10 years around 40 cigs a day..sometimes even more..i remember some specific days i was smoking even more..like 80-90...seriously...
One pack of tobacco 25 grams old holborn..and then before going out clubbing it was empty so i was getting my winston lights(blue) and it was done by 3am and i was switching to malboro lights until 8am...
A crazy disgusting smoker who could not sleep at night..coughing drops of blood sometimes in the morning etc..
So i decided to quit 33 days ago..cold turkey..no gums..no patches..nothing..
had all the kind of withdrawal symptoms you can imagine..and still do have some..(constipation..mild depression ,fatigue,insomnia etc) But i have never been healthier..
Although it is difficult because i feel so miserable without my nicotine..i am think that something is missing or what so ever..something that will make my psychology and the way i feel better.. I know that my brain needs dopamine to feel good and that this nicotine drug was helping with that..
But does it ever go away? Will i be free from that feeling of being depressed because i don't have my nicotine induced dopamine??
Thank you all!!!