Help Please x: Ive been doing great but... - No Smoking Day

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Help Please x

nsd_user663_61198 profile image
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Ive been doing great but suddenly i just cant control my anger :( im normally pretty chilled out but i have zero patience with my cats and my little girl, I have never spoken to her like i am now, i shout and for no real reason either, im disgusted with myself, ive been quit nearly 6wks but also suddenly craving a fag again...... Whats going on? I cant stop crying, somethings gotta give, I cant go on feeling like this :( ive been like this since my bday night on weds, i feel lost xxx the shouting and short temper has been going on for weeks but its getting worse not better xxx

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nsd_user663_61198
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11 Replies
nsd_user663_61198 profile image
nsd_user663_61198

I kept forgetting to take champix so have only taken half a tablet in the last week, the only thing i can think is i also started healthy eating last week and its all a bit much for my little brain to comprehend, or maybe that im feeling poorly, havent felt right for over a week now:/ but then again my fella said last week ive been really snappy and confrontational since my quit, i hadnt noticed till he said xxx i actually feel like im gagging for a fag, this is what happened last year and why i started again :( my brains trying to convince itself one wont hurt, ill be damned if im gonna smoke, i just need to control all the other feelings and fast xxx

nsd_user663_61198 profile image
nsd_user663_61198

Ive just taken half a tablet, ill go back to taking half a day again, i never want to smoke again but that doesnt stop the craves, i can handle the anger as long as i know it will go away, i cant be like this for the rest of my life :/ xxx

AngryBear profile image
AngryBear

I know nothing about Champix Win, but I know all there is about fury! My user name's not an accident.

IT WILL PASS! I promise it will, the day will come when you can't remember how many days or weeks you are, and the temper will become a memory....:)

nsd_user663_54332 profile image
nsd_user663_54332

Sorry you're having a lousy time Winbig!!

One thing I've found good for the rage and stress is rhodiola liquid - someone else on here uses it and it helped her too :) You can literally feel the stress and anger fading :D

Hoep you feel better tomorrow!!

nsd_user663_2681 profile image
nsd_user663_2681

Totally hear ya Win... 6 weeks is a wobbly time for a lot of people, the "novelty" factor has well and truly worn off and it's getting down to the nitty gritty, actually realising "sh1t I don't smoke!".... I can't offer advice on how to get through it, I'm yet to do it myself although my point when I get angry and crying is around 8 weeks, all I can say it will pass it has to because otherwise there wouldn't be so many people in the penthouse... I know it sucks, I really do feel for you, but you can do this, we all can, I really hope you start to feel better soon also, rescue remedy is good for calming you down when you feel irritable and anxious, take care xxx

nsd_user663_61198 profile image
nsd_user663_61198

Thanks all, had a good cry today and had a good long chat with my other hLf and feeling a bit brighter, he thinks with quitting smoking, dieting, being poorly and having a 2yr old by myself all week is just a bit too much, im hoping so too but i need to deal with it because i dont want to smoke again xxx thanks for all your kind words, its nice to know i. Not the only one dealing with the anger and upset, just want it gone, i thought life would be easier not smoking xxxx

nsd_user663_60964 profile image
nsd_user663_60964

It will be...but I think your OH is right. You're dealing with two difficult, life-changing events simultaneously, both of which demand a great deal of self-discipline & determination, in tandem with having been unwell and caring for a two year old. Not to mention managing the usual routine....It's hardly surprising that your emotions are all over the place at present and you're probably exhausted.

If possible, I think you need to schedule in some 'me' time, even if it is just a few hours. Do something you really enjoy- ideally, something indulgent.

nsd_user663_61198 profile image
nsd_user663_61198

Thanks all xxxx so after another couple of days of tears i went to the doctors, i have very inflammed ears and throat, im on antibiotics and have to go for a blood test on thursday to rule out glandular fever. I have felt ill for 3wks now, so maybe, just maybe if i finally start feeling well i will also feel happier coz i am sick to death of feeling like this, i never knew i was such a bitch xxxxxx

nsd_user663_61196 profile image
nsd_user663_61196

Thanks all xxxx so after another couple of days of tears i went to the doctors, i have very inflammed ears and throat, im on antibiotics and have to go for a blood test on thursday to rule out glandular fever. I have felt ill for 3wks now, so maybe, just maybe if i finally start feeling well i will also feel happier coz i am sick to death of feeling like this, i never knew i was such a bitch xxxxxx

No wonder you've been feeling so awful. :(

You've had far too much to cope with, and you have an infection. Once that is treated you'll feel stronger I'm sure.

Take care of yourself. bb x :)

nsd_user663_61198 profile image
nsd_user663_61198

If you can't control your anger with your little girl and cats I think you should call a helpline

J x

Its nothing that bad, im just a snappy mardy cow which isnt me at all, i would never hurt a hair on my little girls head, or my pain in the **** cats lol xxx My little girls poorly aswell bless her, roll on Spring xxxxxxx

nsd_user663_61198 profile image
nsd_user663_61198

I think im starting to feel a bit better so im guessing not glandular fever, the little lady is all tucked up and so am i :) i ****** love an early night, esp when i feel rough xxx Thankyou so much for your support xxxx

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