I am new here but have given up smoking completely since the New Year.
I have questions. I am struggling with a feeling i am depriving myself of something which is making me truly unhappy.
I am also taking out my pissed off feelings on my wife (verbally) which seems harsh in my better moments but completely justified in the darker ones.
I have no intention of smoking again but would like to know is this normal?
Does it get better?
I am new here but have given up smoking completely since the New Year.
I have questions. I am struggling with a feeling i am depriving myself of something which is making me truly unhappy.
I am also taking out my pissed off feelings on my wife (verbally) which seems harsh in my better moments but completely justified in the darker ones.
I have no intention of smoking again but would like to know is this normal?
Does it get better?
I'm not sure the word "normal" is quite right - but it's certainly common. You are missing the fags. The time you spent with them, the enjoyment you took from them and now you're grieving that loss.
It will pass I'm sure but as for when - I'm sorry I don't know.
Keep strong
xx