So pleased that I have made it this far. Almost smoke free for a whole week! Yesterday was absolutely fine, really hoping today is the same. For me days 3 and 5 have been by far the worst. I actually don't think I had ever felt so awful and psychotic in my whole life . Feels a bit like I'm getting back to being more myself now.
Not going to get too complacent yet though.
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I told myself at the end of my first week that I was never, ever going to smoke again because I would never be able to face going through the withdrawal again. When I get cravings now I just remember how awful I felt that first week and how wonderful I feel today. It really helps.
Well done though Gruff- that's a real achievement.
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