Made it to Day 7!

[nsd_user663_61079]

So pleased that I have made it this far. Almost smoke free for a whole week! Yesterday was absolutely fine, really hoping today is the same. For me days 3 and 5 have been by far the worst. I actually don't think I had ever felt so awful and psychotic in my whole life . Feels a bit like I'm getting back to being more myself now.

Not going to get too complacent yet though.

[nsd_user663_61094]

That's great. Day 5 today for me and I was really struggling this morning. A week is brilliant

[nsd_user663_60839]

well done gruff!

a whole week is a great achievement! Keep on going!

xx

[nsd_user663_60964]

Hurrah that Gruff!!

I told myself at the end of my first week that I was never, ever going to smoke again because I would never be able to face going through the withdrawal again. When I get cravings now I just remember how awful I felt that first week and how wonderful I feel today. It really helps.

Well done though Gruff- that's a real achievement.

[nsd_user663_54557]

Well done Gruff

[nsd_user663_61079]

Still going...haven't caved. Just had a bit of a slump this afternoon though. Feel a bit grumpy. But not going to cave in and light up

[nsd_user663_4558]

Good stuff gruff

[nsd_user663_29008]

First week over now Gruff - can only get better