Wow i made it to day 7!!!

[nsd_user663_41954]

I am officially into day number 7 of not having a ciggie, And i can honestly so im so pleased with myself. i have had quite a few withdrawel symptoms the 2 worst being, no sleep and my legs really jumpy and twitchy. its actually drove me mad for the last 4 nights, however this evening its all good, no twitching no jumping, i feel like i can actually relax and im hoping i get a better nights sleep too.

I have never tried to quit smoking before and i didnt think i would go this long without one, i didnt think i was strong enough to hold out, and my friends and family are shocked too. The support for me is key to making this easier and a complete success. This forum is an absolute must for me, i come on here whenever i get the urge to smoke, i read a few threads and it keeps my mind off lighting up. It makes me want to say no. So from the bottom of my heart i thank you all, because without you i would defo still be smoking right now.

Good luck to each and everyone of you, keep up the positivity, its simply amazing.

Sammy x

[nsd_user663_31133]

Well done you!!!

Keep at it.

It's really worth it !!

[Si22]

Nice work. I'm just on the edge of 7 days. I stopped last sunday. The cold Turkey method. It tough dude isn't it. I'm just coming out of a wobble tonight that's lastest best part if two hours. Your right this forum and the people on it are marvelous. What would we do without this eh. Keep up the good work mate. I'm catching you up. Si

[nsd_user663_41893]

I'm day 7 tomorrow too! It's far from the easiest thing I've ever done! Big test tonight... A drink!!! Off to a friends for dinner and wine... Not sure how I'll handle it. One thing is for sure i'm not letting the last 5 days go to waste

[nsd_user663_40384]

Well done sammy....that's fantastic. Such a good feeling 'eh

[Si22]

WAHOOOOOO

Just realised its 12.05..... im on day SEVEN. how the hell did that happen?????

Thanks guys...... :):):)

[nsd_user663_42220]

Nice work. I'm just on the edge of 7 days. I stopped last sunday. The cold Turkey method. It tough dude isn't it. I'm just coming out of a wobble tonight that's lastest best part if two hours. Your right this forum and the people on it are marvelous. What would we do without this eh. Keep up the good work mate. I'm catching you up. Si

Well done Si, sorry I wasn't online to help but I was absolutely knackered!

Well done to everyone too.

It's amazing what willpower can do and how mentally strong we can be if we try.

It makes you wonder what else you can achieve if you go for it doesn't it!