hi all..

[nsd_user663_59440]

Yes I was naughty.. back on those horrible sticks again....

saying that tho I was proud of myself for going for so long.. im planning to quit again for new year, back on the ecig again!

my chest and cough is so horrible.. n already its like I cant smell again! I even went back to 20 a day!

There wasnt even a reason for me to start again.. just stupid and did it!

But this time is actually planned..

me and the otherhalf going to hes mums in jan n she doesnt no I started again, so my goal is so that she doesnt find out lol (shes just like a mum to me)

so appoligies for in a little while I shall be a stressy moo again lol

CONGRATS TO EVERYONE THAT HASNT QUIT QUITTING THO.. I shall b wanting lots of tips

Lol

[nsd_user663_54332]

Aww that's a shame Hayley!!

At least you know you can do it, and I'm sure you'll manage this time

[nsd_user663_60839]

learn from your mistake and dont put yourself in the same situation where you picked up those ciggys

You can do it, you know what to expect and how to tackle those craves

I and others will try and help as much as we can.

When I had a blip a few weeks ago, I only had a few and I found it amazing how I couldnt last at the gym! I was pooped after 15 mins. Im doing better now after 2 weeks. Im back up to 40 mins You really notice the difference

Good luck with your quit

xxx

[nsd_user663_56237]

Sorry to hear that you gave in after such a long time But it's nice to see you planning your return to the no smoking wagon.

Remember to set yourself a realistic date and stay positive!! It doesn't have to be tough if you just keep smiling and remember that you'll get through the tough bits and come out the other side smelling like roses!