Just thought I woulp pop in and say Hi. Its 20 months for me now and at long last the weight is coming off. I also have most of my health problems under control so life is worth living again.
I am at the gym 3 times a week and love it, its helping me shift the inches and get fit again.
I still have the odd crave but manage them well now although they stayed with me a long, long time.
I had to see my consultant this week and was horrified how many people were smoking in the grounds and outside the doors, the stench was awful. I just thought "how sad they all looked" followed by "that use to be me", and a great feeling of pride that I had kicked that nasty old habit for good.
Hope all my old mates are doing OK and still smoke free.
Lovely to hear from Pol and Davogy recently, thanks guys.