Just in from a really bad day at the office, the **** has hit the fan and I'm left to pick up the pieces in an area I'm not too comfortable with so feeling major stress and feeling fearful which has lead to cigs dominating my thoughts!
First thought, you'll need a pack of cigs to cope with all this but I told myself if I smoke the problems are still there plus I don't want to be a smoker so if I started it'd only want to quit again so why ruin my progress!
Feeling really stressed though cos I know work is going to be terrible tomorrow :mad:
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It helps me to remind myself how much I have suffered the past few weeks. I tell myself if I relapse, I'll have to do this all over again. There is a light at the end of the tunnel and I think we are close to it!!!!
Go Spudster Go! I can totally empathise with you, we have a temporary fc whilst ours is on maternity leave, and the bloke's an idiot, he is so busy trying to reinvent the wheel that little things like management accounts, flash reports and month end are a minor irritation - lets scream together, 1 2 3 arghhhhhhhhhhhh:mad:
If anyone can deal with this it's you. These last few weeks you have proven that you are a force to be reckoned with x
Aww thanks Karri, just need to keep it going!
Aww Jennings, I hear you, some people eh!
Feeling a lot calmer now thankfully and will deal with tomorrow when it comes!
Heather your right, I wouldn't want to go through those weeks again, doing too well this time to ruin it. Really no point when I know I'll go back to hating it and want to be free which is where I am now and will stay
Think I'll pass on the jumping jacks deb, just after an Indian curry lol!! Might do it tomorrow in the office if I get stressed, give everyone a laugh lol!!
Sure the day was c***, but you prevailed not to make it into a c***pile! You didn't smoke. So pat yourself on the back. That tomorrow will be a repeat, ie The Runs, just reason so what? They can throw s*** but you are strong.
Don't know if you remember the movie, The Candidate (Robert Redford), he stuck 3 fingers in the air. When asked what it meant, he said "peace and up y****". I am recalling this from memory, so apologies Mr Redford! Anyhow adopt the attitude, "I shall give my best, but won't let them break me" (ie to light up).
Sure the day was c***, but you prevailed not to make it into a c***pile! You didn't smoke. So pat yourself on the back. That tomorrow will be a repeat, ie The Runs, just reason so what? They can throw s*** but you are strong.
Don't know if you remember the movie, The Candidate (Robert Redford), he stuck 3 fingers in the air. When asked what it meant, he said "peace and up y****". I am recalling this from memory, so apologies Mr Redford! Anyhow adopt the attitude, "I shall give my best, but won't let them break me" (ie to light up).
Good luck.........Go Girl
Firefly
Thanks Firefly! I'll be sticking 3 fingers in the air tomorrow, love it
Mrs Mash, well done, you had a real tester today and you didn't give in smoking, well done. I am dreading when that real challenge will come, hope I can be like you and just keep at it. I also love the three fingers, will be doing that in the future. Did you all do like I did and hold your hand up to see how it worked?
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