Newbie

[nsd_user663_60344]

Hi all, thought I'd just say hello and what a great friendly place this seems. Stumbled across it by mistake, but glad I did..... Here's to finally quitting for good, and maybe making some good friends in the process!

[nsd_user663_56712]

welcome Will, So tell us abit about yourself so as a forum we can support you more. Patches/cold turkey? Where is your little house, just asking as your posting was the middle of the night and we do get quite a few oversea people.

Anyway, you have absolutely made the right decision to quit and will find lots of support on here so if ever the craves are hitting you hard or you just want a chat then there is usually someone on here ( unless its 3.45 lol- hence asking where you live).There are lots of interesting posts giving lots of advice already so if no one is around, there is plenty to read and re-enforced your quit.

Good luck and I look forward to reading your journey

[nsd_user663_60344]

Thank you for kind message, I'm up in Surrey most of the time, the fact up at moment is because body clock is all over the place due to my weekend away and falling asleep when I got home yesterday afternoon.

As for quitting, going for pure willpower and exercise. Worked for me before, just alcohol and guard was well and truly down this weekend! Determined though that this will be the last time!

[nsd_user663_56712]

I had no prob with the quit and will power, it was the exercise bit that did me...haven't quite mastered the art.

Surrey, excellent part of the country, a couple of us are in the area.

Ps, hope your heads not too bad after your heavy weekend and lack of sleep

[nsd_user663_60344]

I replaced the non playing of rugby with roll ups, so the exercise is something I need to do not just to to assist me in giving up, but to get body back to how it was couple of years ago!!

And head is fine thank you, just tired.

[nsd_user663_60344]

Thank you all!