I've been smoking for 25 years and recently been going a few days here and there without a smoke - generally after big nights out drinking, then I find the cravings really kicking in after a few days. I have 3 amazing kids and want to give up for them. I'm going to do it, starting right now that's it. I haven't smoked since fri night and going to stop this filthy habit immediately. Right now I feel the withdrawal symptoms - I'm dizzy, feel nauseous, restless and have some anxiety. Not nice but I know it'll get easier. I pray I can do this.