Yesterday I got weighed, oh heck, have put on just over a stone in 6 months, gutted is not the word. This may sound trivial, but to me its massive, even to the point where I ashamedly thought about smoking again to get it back off. Realised immediately how ridiculous I was being (don't even think I could smoke one now) ........... Sooo to all you who have put it on and got it off again, tell me how to do it without losing the will!!!!!
What can I replace it with (no rude answers please lol)
Thanks in advance