Hi Folks , wasn't going to post as I feel I have been a bit inactive on this wonderful site until fairly recently .
Anyway I can categorically say it feels great and I feel loads better for breaking free from the horrible addiction :eek:
Do a lot of walking and get to the gym and I have even been known to run a bit too ,,,, not bad for a very nearly 53 year old cos I couldn't do it very well at 40 mind you I was a smoker back then
To all you newbies or not quite so newbies ....... stick with your quit , stay determined , it does get so much easier and you will feel better for it,
Regards to you all