Just completed 14 days of not smoking. I don't cough anymore. Funny cause i thought people who quit coughed all the crap up. I haven't posted advice to anyone yet but I can tell you all that i feel great. The cravings are still strong but manageable with the help of people like Gemma,Max and Kat. You guys are the ones people seem to lean on the most. Starting tomorrow I'll be posting on week three.