Hi everyone, day 1 again - feeling positive, happy (even tho its peeing down with rain) and looking forward to my weekend away. Lots of lovely fooooood, pampering and shopping, what more could a girl ask for!.
I will tho be on a major health kick on Monday, as I only have five weeks till I go to Ibiza for a fortnight and I deperately need to lose some weight before I expose the poor Spaniards to the dreaded sight!!!!
Whilst I may not agree with Billy's approach, I agree with him that it is only myself who puts fags and food in my mouth and it is entirely in my control.
So watch out anyone living near me - if you see a whirling dervish hurtling down the sea front on Monday - its only little old me!!!
Anyway everyone have a fab weekend, summers on its way - and life is good
love
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Good to see you here Debs. Stay positive. It is you who chooses not to smoke. Be confident and positive and rejoice in the lovelyness of being a non smoker! x
I have always got through the bad days by concentrating on how wonderful I feel for not smoking. I still feel nervous about giving encouragement to others because I still feel vulnerable on Day 50+ but I was told the other day that if I could bottle up my positiveness I could eradicate smoking!!!!:D:D
Plan something extra special to get you through your trigger day (Day 26 was it) so you have something to "look forward to" rather than dread.
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