Just posting here 'cos it's now exactly a week since I last smoked my e-cig, which I think makes it day 8?
Anyway I'm flipping pleased with that 'cos it was like my dummy and was using it way too much!!
Am reducing the amount of NRT I'm on - it really is like a second quit, and if anything the e-cig is more insidious than fags because I had to make a conscious choice to go out and have a real smoke while I could use the e-cig anywhere so it really crept up on me. :eek:
I wanted to thank everyone who helped, especially Kat (who dragged me back from using the e-cig) and Max (who hated it anyway) 'cos I'd probably still be on it without you guys xxx