Hi, so you have finally decided to quit well done!
I'm not going to sugar coat this, it will be hard at times.
But KNOW you CAN do this.
Few things you might like to try:
1: Make a smoking plan before you quit
2: Prepare yourself with the mind & tools you will need in your quit
3: Have as much support as you can get
4: Don't rush, take daily baby steps
Also try and recognise certain situation's in your life, that might put your quit at risk.
You might of had a cig & cuppa in the morning, ok so you no this, so prepare yourself before hand.
Have your tea at different times or do something different whilst having your tea.
Always remember to prepare yourself before hand, if need be change a situation so you are not tempted to smoke.
( Don't EVER let that nagging voice in your head say u can't do this, that's the HABIT playing with you )
Try anything that helps you to stay smoke free like, herbal tea, patches, hypnosis, exercise, talking in a forum and so on.
If one way does not work in your quit, try a different way.
I'm on day 57 first quit in my life, I started of just like you in Day1 forum.
And look I'm still here. ; )
Blessings sent to you all with your Quit.