Hope everyone is doing ok wether its been 5 minutes or 3 years or your quits. So im back, my gums have been flarring up since i started having the old cancer sticks and quite frankly its scary! and thats the effects i can feel god knows the ones i cant!
Also just before the final 'for god sakes what are you doing!?' i was thinking this after after reasing a little bit of a book by the dehli lama 'what is it that makes me happy?' and honestly...its feeling healthy, light and bright so what am i doing smoking? i noticed that it already makes me anxious again rather than relaxes me and also my sinus's have been stinging all day. Im gutted i caved 3 weeks into my quit, but it really is easy to quit, its the staying quit X number of weeks down the road thats hard.
So day 1 it is. But im not going to count days because what are we counting towards? its just me simply not doing something lol
anyways needed a rant, off out for a meal now so buying tic tacs for after