Hi everyone, it will be 3 calender months for me on thursday 11th, and im so pleased to have got this far.
I never thought at the start of my quit that i would make it to here, but i have and it feels great to say im 3 months quit.
It hasnt been as hard as i thought but there have been some tough days when i could have easily turned back to smoking. I know that i can never just have one cig, for me it would be 20 a day if i had just one puff, so i battle with the thoughts when they come and i pray that i continue to win the battle, for me it is defiantely one step at a time, each day i choose not to smoke for today and each night i go to bed and am proud i have made that choice.
I do feel much better for choosing not to smoke and the health benefits for me are massive, so to anyone starting out on day one, go for it it is so worth it!
sorry for rambling,
thank you to everyone on this forum, the help and support on here is what has got me through, so congratualtions to everyone however long your quit!