Good Morning all
What a rubbish nights sleep last night. Bloomin cats were winding up my dog at the patio doors at 1am this morning. Had to get up to calm her down.
2 weeks ago I would have had a cigarette while she ran about the garden protecting us from the evil cats from the neighbourhood. And yep, I thought I had a craving, after reading previous posts, I remembered other quitters saying to have a drink of water to rid myself of the crave
AND IT WORKED
(I haven't needed to do that during the day as I have patches and lozenges)
I was amazed it actually worked..................Thank you so much for that piece of advice.
As the title says I have reached day 11 and I am well chuffed with myself and have you lovely people to thank for my success