Got to 3 months and for some reason , the last 2 weeks have been absolutely awful!!.........almost like the first 2 !!
Whats going on here ? nothing awful has happened, i'm just finding it so dificult again and don;t know why! my patches stopped a couple of weeks ago but i didn't feel like they were doing anything anyway.
Feeling SO miserable and seconds from going buying some all the time the last 2 weeks.
Have put on over a stone in weight and that certainly isn't helping and the initial motivation for exercise and dieting has left me for the moment.
Sorry for being SO negative....................is this JUST me got his far and now wondering if i should start smoking again ? I KNOW i can't have one !!