I am on day two of not smoking (with patches) and its so much worse than yesterday. I can't stop the thoughts running around my head, nor the tears or the anxious feeling. I smoked 20 (rollies) a day for the last 20 years. Food and coffee/tea tastes disgusting and even my washing powder smell on my clothes is getting to me! I thought things were supposed to smell/taste nicer!?
Anyway, its a hard day-all I want to do is get under the duvet covers and get to day 3. I have zero motivation. Sorry to sound so *ugh* but its how I feel and I am trying not to nip to the shop to buy some tobacco :mad:
I suppose the worst thing is this 'depressed' feeling and my thoughts swinging from 'go buy tobacco' to 'never buy tobacco again' back and forth back and forth, its exhausting!
Well, very happy to stumble across this site