Still smoke free.

[nsd_user663_56245]

Evening all feeling good...

Stay focused x

[nsd_user663_54332]

You're doing brilliantly, well done

[nsd_user663_56270]

Well done, you rock!

[nsd_user663_27255]

Woohoo

Aww brill Natz! I was wondering where you'd got to xx

[nsd_user663_56245]

Hi ya hun

Yep I'm still here been very busy so have not been on. Well done also xo

UOTE=MrsMash09;307720]Aww brill Natz! I was wondering where you'd got to xx

[nsd_user663_56245]

Thanks guys.

Just keeping focused, active, and using my strong will power to keep me away from smoking again. Each day is a celebration. Stay strong and keep that will power going. X

[nsd_user663_56245]

Thanks max

Thanks Max, I had a few days that stress came flowing, but I felt empowered that I never took to smoking instead I dealt with the stressful situation.

I use to think smoking helped take the stress out of things lol, if anything it causes more stress!

It's all about being fully educated about the side effects of smoking and the damage it does to your health.

All in all I don't no why I started smoking.

My health as improved and I been saving money.xx

[nsd_user663_54332]

Thanks Max, I had a few days that stress came flowing, but I felt empowered that I never took to smoking instead I dealt with the stressful situation.

I use to think smoking helped take the stress out of things lol, if anything it causes more stress!

You're right, all smoking does is add another level to the stress - you've got the problem *and* a crave for a fag on top of that. Not helpful!!

Have been much more laid back since I quit, and used to think smoking calmed me down :eek:

[nsd_user663_56245]

To gemma

I totally agree and relate with your post hun.

I feel exactly like that feel so laid back its such a lovely feeling.

So glad I have stopped, and glad for u to Gem.

Xx

[nsd_user663_54332]

I totally agree and relate with your post hun.

I feel exactly like that feel so laid back its such a lovely feeling.

So glad I have stopped, and glad for u to Gem.

Xx

It's just great, apart from the Nicotine monster nagging me, i can't think of a reason to smoke but so many *not* to!!

Keep going x

[nsd_user663_56245]

TO gem

So true the nicotine monster does chit chat lol and I do fine myself saying why stop, but to many reason why I should.

But hat of 2 us all we still here.

Gd luck xx

[nsd_user663_42390]

I think we have all been surprised by the fact that smoking causes more stress and not the other way round! For years I thought it calmed me down

You are all doing fantastic and you are all doing a great job of supporting each other too! Well done Nadz, Gemma Lou, soziberry and Mrs Mash!

[nsd_user663_56245]

Thanks haze

So true..

And thanks xo

[nsd_user663_52535]

Nadz

You are doing so well my love:). Well done

Fi x

[nsd_user663_56245]

Hi nutmeg

Thanks on the support

QUOTE=Nutmeg;307950]Nadz

You are doing so well my love:). Well done

Fi x

[nsd_user663_56245]

Cheers kat

Hi hun thanks on the comment...

Just got my head pushing through daily.

Blessings with ur quit to Kat x