Hi all, i,m back at last! Failed in my attempt to quit smoking cold turkey last year. im now armed with patches and lozenges and ready to give this 100% first thing tomorrow morning. I am quite nervous about quitting again, but also quite excited and looking forward to it. Without a doubt i know that this has got to be done NOW!! I cant keep doing this to myself. I've made a list of my reasons for stopping, and i know that it would be absolute insanity to carry on with this addiction. No doubt i will be on here quite alot, i hope i dont bore you all too much!!