day 16 & day 17

[nsd_user663_25112]

Falling behind with my posts but still quit. Went for a walk today to get some shopping good to walk up hill and not be out of breath. All the best everyone with your quit. Jacqui

[nsd_user663_52845]

Good for you Jacqui

So.....are you going to run up the hill next time?

Keep it going

Take care

Greg

[nsd_user663_42220]

This quit seems to be going as smooth as silk Jockey

Nice and easy, nice and easy does it everytime. :cool:

[nsd_user663_25112]

Thanks all, unfortunately i cannot run greg i have a rare muscle disease which makes my muscles painful. As long as i stroll gently im ok. Hope your all well. Jacqui