Day 4 ..... So hard but will get there.

[nsd_user663_54818]

Just wanted to say thanks for all the support so far. Day 4 is here and has been a struggle for me. Woke up sweating and really craving a smoke, also felt a bit shaky. I look after my disabled mother during the week who smokes like a trooper so after cleaning her ashtrays and sitting in a smokey room for a few hours I left with a sigh of relief I didn't cave in. Hoping today is the worst day and things can only get better. Hope everyone is having a good day xx

[nsd_user663_52845]

You're doing great Lauren

Especially with having to be "right next" to it all the time.

Great strength there.

Keep going, give it time.

It does get easier

Take care

Greg

[nsd_user663_4522]

Day 4 was a bad one for for some reason too..I have tried to distance myself from smokers, in fact since I quit I havent seen one person smoke a cigarette which has helped me immensly, I appreciate that some people cannot avoid it and in that respect I really feel for you but you are doing great....keep telling yourself that shout at yourself if needs be..."I AM DOING GREAT"....

[nsd_user663_54696]

Lauren you doing good i had those feelings of shaking and feeling sick and also dizziness, but that was from day 1-4 and then like magic it all disappeared.....................it will get easier as the days go bye. The routine of smoking will slowly fade away in which will be replaced by the routine of not smoking..............im on day 15 and i can feel it already and im telling you i feel so so good.

Hang in there Lauren and remember you only get out what you put in so COME ON lets do this :D:D:o:D: