168 hours.......done.....

[nsd_user663_54524]

All my cyber no smoking buddies......just hit the 7 days......or as I like to think of it......168 hours.....

Was twitching yesterday but you and this site got me through my dark hour.......felt much better today......

Thanks to all and let's keep going together

[nsd_user663_54527]

Well done mate - huge gold stars all round.

freshegg.com/blog/wp-conten...

Week 2 from tomorrow!

[nsd_user663_42390]

All my cyber no smoking buddies......just hit the 7 days......or as I like to think of it......168 hours.....

Was twitching yesterday but you and this site got me through my dark hour.......felt much better today......

Thanks to all and let's keep going together

Welcome Ramasus! Great decision to quit and join this forum. A recipe for success! 7 days that is great the first 7 are the worst I found.

[nsd_user663_54559]

Ramasus,

I was worried about you yesterday you are laways the one who lifts me up hehe.

I am really glad to hear you have bounced back today or should I say tonight???

I think I am the only one here from the States so I am always out of sync with the group lol.

I am having an ok day today, another 1.5 hrs. to go of my work day ugh!!!! Been really busy so I haven't had much time for cravings which is good. My only complaint.... I have a headache again!!! I have them every single day by noon and lasts for 4-6 hrs. Then I am only getting 4-5 hours sleep everynight no wonder I am grouchy lol. It is really getting old I can tell you that!!

Oh well sorry I digressed and hijacked your post, my apologies!!!

~Sherri

[nsd_user663_42471]

Congrats Ramasus.

Days 7, hours 168. Fantastic buddy. Onwards into week 2 and few days of calm for you hopefully after yesterdays dark period.

Well hope that seems a distant memory for you now and enjoy this milestone.

Don

[nsd_user663_54524]

Keep talking Mon Sherri......you might me in the states but we are all in need of support. Hearing each others issues all help ours so keep posting......

[nsd_user663_42471]

Sherri

To reiterate Ramasus, keep posting.

I can honestly say someone will be here to chat with, it seems a common theme at present that a few of us have sleeping issues.

Someone will be here to help our cousin across the water.

Don

[nsd_user663_54562]

well done ramasus

Hiya Ram,

Great to hear your doing well. keep up the good work!

Xxx:)

[nsd_user663_54511]

Excellent job mate! I hit 168 hours last night too. It's a good feeling to reach that week's milestone!

The twitching must have been hard to go through. Keep pushing through, mate.

[nsd_user663_54559]

Don & Ram..

Thanks to both of you for reaching out. I'll be here

I am looking forward to beginning day 8 tomorrow, yay!!! Maybe by next year we will need to have a huge party together in the UK - what fun!!!!!