Still going Day 8

[nsd_user663_54173]

Its getting easier. Was dissapointed the other day when I realised I skipped a day and thought I was on 7 but was actually on 6. Been very lethargic, pretty scattered, and a few odd aches but that is the worst of it these last couple of days. I feel like I'm over one big hump. Still cant stress enough how much reading this site helps

[nsd_user663_53658]

Wow BR! You're doing amazing, into week 2 and going strong.

I was all over the place concentration wise for the first couple of weeks and then it got better and better after that. A lot of people on here have said they were lethargic, it's perfectly normal and should get better as well.

Hang in there and keep letting us know how you're getting on

Molly x

[nsd_user663_53617]

Excellent, completing your first week is a great milestone! I was pretty lethargic when I first quit, and still am a bit but exercise helps, you'll be fine

[nsd_user663_42390]

well done

Well done BR you are doing just great it is wonderful to be smokefree and you will just keep feeling better and better, reading this forum is a big help as you say so keep reading and keep posting

[nsd_user663_53202]

Well done Bradley, week 1 is a key milestone. You sound up-together and focussed, well done.