Well it's Day 5

[nsd_user663_54045]

Fastly approaching a week being smoke free and I'm starting to feel good.

Had a Chinese last night and could of murdered that ciggie afterwards took me a few hours to forget about it but got there - been okay today with no real cravings all day, so far so good.

Ollie you okay geeze?

[nsd_user663_42390]

Well done not giving in to the crave last night. The week as you say will soon be up and that is the hardest week out of the way. Keep it going and the weeks will soon turn into months

[nsd_user663_53617]

Well done for not succumbing to your crave, your first week seems to be flying by!!

[nsd_user663_42471]

Double congrats, day 5 and resisting the big after meal crave. I will also be on day 5 tomorrow so I shall follow your quit closely. It will give me (hopefully) a heads ups on whats coming. :eek:

[nsd_user663_54029]

Hi Clarky mate,

Yes I'm with ya buddy, day 5 just about done. Can't wait for tomorrow when it'll be 6 days and then a week. That's a big one. Today was ok but when they came, boy did they come. Real belters, deep breathing helps me ride them out.

Every day we get stronger mate, I'm really chuffed you are doin so well. Keep the faith and claim the day!

Cheers

Ollie.