Yes a whole month free of the cancer, stinking sticks
best think also is that im now free of anything and doing alone since tues, i know i have the lozengers if i need them but now just fightin my nic demon alone as a non smoker as non smokers dont need nic
Today yes ive been having more cravings than usual??? but could be cause i work 12days on and 2days off, so still gotta get used to being home all day with out a cig :confused:
Well started my get this weight off today and started jogging but according to my wii fit ive already lost 2lbs so well impressed
good luck all if i can get this far anybody can
Sian xx
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It's great that you are going without your NRT already
I feel so chuffed and proud for you
Well done on the fitness too.
I haven't been on my bike today........instead my wife had me digging a draining trench in the horses stable and I filled it with 12 barrow loads of quarry waste!
I am absolutely knackered now .... nearly falling asleep typing!
Hope you had a great run, isn't it marvelous when we can actually BREATH!
Congratulations on getting through month 1, Sian. You've had some tough times during that month, yet you stuck at it and made it through. In the last week or so it seems like you've turned a corner with your quit and are now on more stable ground, well done.
Yes a whole month free of the cancer, stinking sticks
best think also is that im now free of anything and doing alone since tues, i know i have the lozengers if i need them but now just fightin my nic demon alone as a non smoker as non smokers dont need nic
Today yes ive been having more cravings than usual??? but could be cause i work 12days on and 2days off, so still gotta get used to being home all day with out a cig :confused:
Well started my get this weight off today and started jogging but according to my wii fit ive already lost 2lbs so well impressed
good luck all if i can get this far anybody can
Sian xx
Thats fab Sian on your monthaversary and on the jogging too; I use jogging to combat stressful days, and it really works for me. I have lost weight in the last two weeks, about 5 pounds!!
Sian, I've had the urge to stuff my face over the last couple of weeks, and that's exactly what I've been doing! I've put on nearly a stone. Today it has changed, that urge has gone away and I'm back to eating in my usual way. If anything I'm eating less than usual. Could well be that this happens for you too soon.
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