Back again!

[nsd_user663_5369]

Hi everyone, im back again for maybe 8/9th attempt. Trying an e cig or then cold turkey! Help me really need to stop this time. Had a smoke last night and feel bad and wondering why i did it. Got to get thru this rubbish. Have been looking at pics and strories of lung cancer

[nsd_user663_48218]

Hi Alfie,

Sorry your last attempt didn't go the way you wanted it to. When I failed in my last attempt it was the advice I read on this forum which helped me get through. I think the best bit of advice I read was that you need to take a break from quitting. It's a big change in your life and we all know that when we fail we feel bad. take a couple of weeks and allow your strength to build again. Continue to smoke while you do this. Then you can go for it again.

Whatever you decide to do next, there is a lot of support and good wishes on this forum

[nsd_user663_18145]

Hi Alfie

well done on quitting and coming back on here

you need to forget about past quits and just concentrate on this one taking each day at a time

regards

Carol